Pass the Veggies: 3 Vegetable Smoothie Recipes You Needed Yesterday
Not a fan of vegetables? Well you’re about to be! Not only have we gathered three delicious smoothie recipes, thanks to Fitness Magazine, but they’re all…
Author : Rea RM
It’s Time to Start Adding Pomegranate To Your Daily Routine
Looks like a round, crunchy red apple and has a flower-shaped stem – clearly we’re talking about pomegranates. Aside from its beauty as a fruit, pomegranates…
4 of the Best Anti-Aging Foods You Need To Be Eating
Here’s the thing about wrinkles, they’re no one’s best friends. But come on, that’s pretty much a given. However did you know that actually are anti-aging…
Introducing The Green Smoothie Celebs Can’t Stop Sipping
No smoothie is created equal, ever. Especially when it comes to weight loss. Which is why want to bring to your attention, the perfect smoothie that’s…
4 Lemon Benefits You Didn’t Know About
We’ve all heard the saying, “When life gives you lemons, make lemonade.” Most likely more times than we can even count. However here’s the thing about…
5 Honey Benefits You Didn’t Even Know Exist
Here’s the thing about honey, it’s definitely overlooked as a “power-food”. However with the countless health benefits that honey contains, it’s more than just a sweetener….
Food For Thought: 5 Healthy Foods to Lose Weight
How do you burn fat in a weight loss program that not only suits your budget but also satisfies your cravings? Well it all starts with…
4 Ultimate Snacks To Boost Your Metabolism
Look, there really are foods out there that can not only help boost your metabolism but also are cheap to buy and taste delicious. So take…
Add a Kick to Your Summer With Mermaid Lemonade
If you’re a coffee lover then no doubt you’ve visited your local Starbucks more times than you can ever begin to count. Think back to May….
Must Make Milkshakes That Won’t Destroy Your Diet
When summer hits, most of us kiss our weight loss plans goodbye. Why? Well usually we’re just lounging by the pool, chowing down on fatty ice…